Tuesday, August 26, 2008

Kid Friendly - Sloppy Joe's

I originally tried this recipe out from Cooking Light, and it was so yummy. But I thought it was a bit time consuming. Instead of making this sauce from scratch it would be much simpler, although not as healthy, I could just use store-bought sauce. So that's what I end up doing the majority of the time. Again since it's all about reheating for the hubby, I'll be making the meat mixture Tuesday night.

Menu: Sloppy Joe's, oven fries and cottage cheese

Kid Friendly Sloppy Joe's

Ingredients:
1 can of sloppy joe sauce
1 can of corn
1 small white onion
1 green bell pepper
1 to 2 lbs of ground beef (or venison)
4 hamburger buns










  1. Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic; sauté 3 minutes.
  2. Add meat to pan; cook 5 minutes or until browned, stirring to crumble. Stir in sloppy joe sauce.
  3. Reduce heat, and simmer 12 minutes or until thickened, stirring occasionally. Stir in corn; cook for 2 minutes or until thoroughly heated.
  4. Spoon about 1 cup meat mixture on bottom half of each hamburger bun; cover with top half of each bun.
Oven Fries: I'd suggest preparing these first and then letting them cook while you get the sloppy joe's ready. Pre-heat your oven to around 425 to 450. Take 4 large baking potatoes and cut into medium thick wedges. Place wedges on a baking sheet and drizzle with EVOO, sprinkle with some chili powder and salt. Cook for about 20 minutes or until they are nice and crispy. Remember you want them all to sit flat on the sheet, don't overload the sheet or they're steam and not crisp. Once they're done, remove from oven and sprinkle with salt.

Now your fries and sandwiches are done so plate them up, add a dollop of cottage cheese sprinkled with salt & pepper and you've got a scrumptious sloppy supper!

Picture from CookingLight.com

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